Cleansing Juice Fast - November 1st to 5th
”When you fast, good habits gather like friends who want to help” - Rumi
Could you use some cleansing, motivation and support to improve your health and well being?
Our body is always ready to heal itself and fasting enables the tissues and cells to have a "spring clean".
During a fast we slow down and can tune in and listen to our inner voice.
We will be using organic fruit and vegetable juices, herb teas and broth for 4 days then light food to break the fast on the 5th day.
The fast will also include meditation, yoga, relaxation, yoga nidra and health talks.
Body work (at an additional cost) will be available to assist the fasting process.
The fast is facilitated by Di Davies, a nurse and naturopath, who has been running 5 and 10 day fasting programmes 10 times a year for over 30 years.
Booking and information to Di - (021) 054 1268
Cost $450 - Please confirm booking with $100 deposit.