Heartfulness Retreat - Saturday & Sunday 17-18th October 2015
A weekend retreat embracing: mindfulness, meditation and your hearts desire to be happy and fulfilled.
Over the weekend you will not only relax and de-stress, but will be given tools to help you gain a greater sense of fulfilment and happiness in your life. You can expect:
♥ Sessions exploring various tools and techniques that you can take home and use in your daily life.
♥ Discover your inherent talents, gifts and strengths and how these can thrive and flower for you personally and in your relationships. This exploration may also reveal the limiting, habitual patterns that keep you stuck.
♥ Time spent in meditation, exploring a number of different approaches; using inner sound, the breath, or guided meditation.
♥ Opportunities to rest, read or listen to inspiring books, take a bush walk, have a sauna or a soak in the spa pool.
♥ Share and enjoy with others delicious, home cooked, mostly organic meals, a glass of wine, and the beautiful environment of Vartamana.
The total cost is $180 includes:
* 1 night's warm & cosy accommodation.
* 2 lunches and 1 dinner.
* use of all facilities - sauna, spa etc.
* all group sessions and handouts.Note: Accommodation is limited and is twin-share, but there is also the option of attending retreat each day and returning home in the evening. Cost then reduces to $120.