Awaken True Enjoyment - Mondays 7pm from Feb 3 (6 week course)
I invite you to come on a journey to re-discover your own inner life; to awaken true enjoyment. In the sacred space of the Shubha room, you will:
♥ Spend time exploring movement, music and meditation, using mindfulness, breath, sound, inner sound and guided meditations.
♥Listen to students and spiritual teachers talk about their journeys, (invited guests as well as CD recordings).
♥ Learn some practical tools that help you develop awareness of yourself and others.
♥ Enjoy conversations within the group and share your own experience or listen to the experience of others.
♥ Discover the wonderful reading available from our 'lending library'.
" If you get the inside right, the outside will fall into place. As soon as you honour the present moment, unhappiness and struggle dissolve, and life begins to flow with joy and ease . . " Eckhart Tolle
Monday Evenings 7 - 9pm, Starting February 3rd (6 weeks) Total Cost: $100 (or $20 each class)