Yoga Classes - Tuesday 9.30am & Wednesday 7.00pm
We now have two Yoga teachers, Ratnamurti and Natalie. Ratnamurti has been a yoga teacher for over 35 years and has trained hundreds of yoga teachers. She teaches beginners through to the more advanced levels.
Classes are Tuesday mornings 9.30 to 10.30am
$10 per class or $85 for 10 classes.
For more information, contact Ratnamurti on (09) 813 5474 or 021 265 0720
Natalies Hales has a Wednesday evening class - 7.30 to 9pm. $12 per class.
You can contact her on 0272 380 811.
Each class will include: • Basic asanas (yoga postures) • Pranayama (breathing techniques) • Nidra (relaxation methods)