Yoga Class - Tuesday & Wednesdays

We now have a Yoga teacher for Tuesdays at 9.30am.  Di Davies teaches a 1 hour class @ $10. Her email is dididavies47@gmail.com

Our Wednesday evening class is taught by Natalie Hales - 7.00 to 8.30pm. $12 per class.  You can contact Natalie on 0272 380 811.

Each class will include: • Basic asanas (yoga postures) • Pranayama (breathing techniques) • Nidra (relaxation methods)