'Find Your Bliss' Workshop - Sunday 13th February. 10am to 3pm

We have had a great response and this workshop is now full.  Watch for a repeat coming soon!

This workshop is for you if you wish for a greater sense of wellbeing and a more harmonious happy life.

Join us and learn how to replace the countless stressful agitations of these times with a calm, grounded, responsive and open-hearted you and, the know-how to use these tools in your everyday life.

You will receive plenty of inspiration, education and a deep level of care throughout the day from Dianne, Kimberley and Miriam.  With their abundance of knowledge and experience, together they will teach you practices that help:  quieten the mind, relax the body, deeply de-stress, develop awareness, restore and balance the flow of energy, improve breathing and posture and let go of habitual concerns and expectations.

The day will be filled with a wonderful selection of experiences from the various wisdom traditions including:  Yoga, Shiatsu and Trager; crystal work; guided meditations; simple Shiatsu massage (clothed) techniques; breath work; body awareness and mindfulness.

$30 for the day or $25  each if your bring a friend or partner. 

Bring your own lunch - teas and coffee provided.

Contact Dianne (from this website) for more information and to register your interest.